In many of the articles I wrote I mention distinctions, a lot. Then the question came up, if you train in sport, combatives and self-defense won’t that hinder you in actual self-defense, combatives and sports? The answer, to my mind, is simply “Simple yet not.”
First, when it comes to distinctions it is not about the training model itself but training of the mind-set and mind-state. If your realize the differences between each and maintain a proper mind-set and mind-state in practice, training and most critically in application then distinctions through proper mind-set and mind-state will carry you through successfully.
Second, your mind-set is about commitment and goals regardless of the distinction on how you practice along with what you practice. You will have a particular trained mind-set in sport competition - it is NOT the same with fighting and defense and combatives. You will have a particular trained mind-set in combatives, i.e., if you are military and required to utilize your hand-to-hand skills as a last resort to achieve military goals. This also applies to combatives necessary as professionals such as police and corrections officers, etc., but a bit different because in a socially driven civil arena you have different rules of engagement, etc. You will also have a particular trained mind-set in self-defense, i.e., you are a martial artist or just some person who faces a violent attack in the streets.
The mind-state is that state of mind that allows you to follow through with your goals in all three models as presented herein. You have to set your mind and maintain that state of mind until the threat ends and you achieve relative safety and security. Police and corrections officers when you are cuffed and the environment is safe for them, the prisoner and the public as applicable. In sports it is about when you are declared the winner and/or when your opponent taps-out, etc. In self-defense is when you achieve your goals while remaining within the self-defense square (as defined in, “In the Name of Self-Defense by Marc MacYoung).
Making such distinctions in your training and practice will make your mind-set and mind-state aware of and able to apply the appropriate set/state depending on any given situation necessary to accomplish your goals. This also explains why I present the distinction of mind-set vs. mind-state. You can set your mind for something but to achieve a mind-state, state of mind appropriate to any given situation especially regarding conflict and violence, you have to train, practice and apply your mind-set accordingly to those distinctions. For instance, just telling yourself that you will and must hit harder in self-defense when your SD training is practiced does not equate doing what you need when the reality of self-defense applies, i.e., the difference between mind-set - you will hit harder, vs. mind-state that you not only hit harder but apply hits and strikes with other attack/defense methodologies.
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